Healthy Eton Mess

Thursday, April 14, 2016

Eton Mess

This time of year I start craving cold refreshing desserts like sorbets but a favourite of mine is Eton Mess. The sugar and cream laden dessert is not the healthiest though and I am really trying to be a bit healthier at the moment.

So here is the recipe I will be using this year to curb those craving whist not being too naughty.

Ingredients 
Meringues (makes 12)
2 egg whites
1/4 tsp cream of tartar
Pinch of salt
100g sugar substitube
1/2 tsp vanilla extract 

150g Fat Free Yogurt 
Strawberries diced


Preheat oven to 150'c or gas mark 2 

Spritz a baking sheet with cal controlled oil.

Whisk egg whites, cream of tartar and salt in a bowl.

Add sweetner a spoon at a time - whisk until stiff and glossy.

Gently fold in vanilla.

Spoon splodges onto the baking sheet.

Cook for 18-20mins. 

Once cooled break up 2 meringues and add in 150g of fat free yogurt and the strawberries and mix.

Eton Mess

Eton Mess

It didn't last long it was very yummy. would also be lovely with blueberries too.

Whats your favourite spring/summer desserts??

Carrieanne xx

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1 comments

  1. They look so good!
    Love Alicia x
    http://bambidreaming.blogspot.co.uk

    ReplyDelete

Thank you for reading
I read all of my comments and am grateful for each and every one

Lots of Love

Carrieanne xx

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