3 Ingredient healthy Pancakes

Saturday, February 27, 2016

healthy breakfast

Today I thought I would share one of my go to recipes for healthy pancakes. Im doing Weight Watchers and find when I am following a 'diet' a such I always seem to crave carbs and sweeties. 

These beauties have been a big help in shifting 10% of my body weight these last 7 weeks. 

So the pancakes only contain 3 ingredients -
20g Oats 
1 banana 
2 egg whites

healthy breakfasts

I pop all the ingredients in a jug separating the egg whites and discarding the yolks, and then blend together with a hand blender. 

healthy breakfast

Its then time to fry those babies! I just used a few squirts of fry light and a minute either side and they are done. The mixture makes around 4 depending on the size you like.

healthy breakfast

healthy breakfast

These are brilliant on there own. I have these for breakfast and at only 2sp on weight watchers these are amazing.

If I'm fancying a little something more I add blueberries or strawberries. Also really nice with greek yogurt on too.

healthy breakfast

Sometimes I fancy a sweet treat so I do these as a pudding all I do is add a couple of teaspoons of Choc Shot. Choc Shot is a low calorie chocolate sauce that can be used to make hot chocolate, to spread on toast and as a sauce for favourite desserts.

healthy breakfast

 What quick healthy breakfast do you like?

Carrieanne xx

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5 comments

  1. I really like the sound of these. I've tried to make those banana pancakes before but they've never worked out all that well, they're nice enough but I always felt like something was missing, oats could be the answer. I really want to try that choc shot, I can't seem to stop reaching for the Nutella these days!

    Sarah :)
    Saloca in Wonderland

    ReplyDelete
  2. Yummy snack... day or night!

    http://beautyfollower.blogspot.gr/

    ReplyDelete
  3. the pancakes look delicious
    keep in touch
    www.beingbeautifulandpretty.com
    www.indianbeautydairy.com

    ReplyDelete
  4. These look really tasty and so easy to make!

    I'll have to give them a go next time I fancy making pancakes

    DippyWrites

    ReplyDelete
  5. Ah I love pancakes, it's just the best breakfast - even the simple ones with just banana + eggs, so easy to make!

    Anne x
    Annesmiles

    ReplyDelete

Thank you for reading
I read all of my comments and am grateful for each and every one

Lots of Love

Carrieanne xx

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