A sleep fact

Monday, July 01, 2013


sleep-deprivatiom from working all week, party all weekend, and caring for children and loved-ones – doesn't leave much time for adequate rest and sleep. This  means that out bodies don't have time to deep-clean and repair, so the toxins build-up and overwhelm our bodies systems.
Rest and a good nights sleep is a key beauty tool.
Toodle-oo
Lisa xx

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16 comments

  1. thanks for this, i need to sleep!

    xoxo, Aman | coffee chic twitter

    ReplyDelete
    Replies
    1. absolutly make sure you get a good 8 hours a night!

      Lx

      Delete
  2. What a nice post ^^

    des bisous
    (>^o^<) Adeline

    ReplyDelete
  3. Ive been trying really hard to get more sleep, this helps as I realise how bad it is not having enough sleep!

    Thank you :)

    Love Em x

    emtalks.co.uk
    http://www.bloglovin.com/blog/3934124/emtalks

    ReplyDelete
    Replies
    1. yep lack of sleep isn't good at all, if you are struggling there are lots of natural products that can help, like lavander pillow mist and soothing bubble baths.

      Lx

      Delete
  4. Sleep is so important. It is easy to put in on the back burner but definitely never should. Hope you catch up on yours!

    ReplyDelete
    Replies
    1. It is so easy to think, i'll just watch the end of this film or, finish putting these things away. It can all wait for another day get some rest : )

      Lx

      Delete
  5. i have insomnia :( but thanks for the lovely reminder lisa :)

    ReplyDelete
    Replies
    1. oh no sorry hunny, relaxation is still good though : )

      Lx

      Delete
  6. Thanks for the reminder.
    effortlesslady.blogspot.ca

    ReplyDelete
  7. Ahh I suffer from sleep-deprivation and it's terrible... I need to get my beauty sleep back! Great fact lovely! :)

    Andrea | RosyChicc

    ReplyDelete
  8. such a good point! and now I need a nap!

    ReplyDelete
  9. Anywho that has ever had a newborn knows how true that really is!!

    Sarah
    Eyeshadow Addicts Anonymous

    ReplyDelete

Thank you for reading
I read all of my comments and am grateful for each and every one

Lots of Love

Carrieanne xx

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